During winter artificial heat can cause havoc on our skin. We travel to heated places of work in heated cars and then return at night to heated homes. Try turning the heat down to the lowest level Desi Ghee that you are comfortable with especially at night when you are sleeping. Counteract the deficiency of moisture in the air with a room humidifier. Moisture balance in your environment will also prevent dry nasal passages and eyes.
You can use onion to fight against hair fall. Onion juice with honey helps basically to fight against baldness. Onion contains vitamin-B6. And this vitamin is beneficial for growing of new hair.
Yes, Indians love rich dishes and desserts, but the truth is read more that no one eats them regularly. Such foods are reserved for special occasions. Most Indian households cook simple meals. A typical Indian meal consists of rice or rotis, dal, sabzi and yogurt. People who favor non-vegetarian food will usually eat rice or rotis, dal and a chicken or a fish curry. Such staple foods are easy to cook, healthy and easily digestible.
Curry leaves in coconut oil can be boiled for making an excellent hair tonic. It is used to stimulate the growth of hairs and bringing back black pigments of hair, which is very much desired.
In the context of Muslim cuisine, this is also known as a Warqui Paratha, where Warqui means 'leaves' and is similar to the word Warq, which refers to the beaten silver or gold sheets that are used to decorate sweets.
13. Yoga is also helpful in curing the constipation. Try to sit in vajrasana. Initially begin it by sitting on your heals for a short period of time. Once you are comfortable in the posture, you can extend the duration.